Resources

Here are some books & other resources that have rocked my world. I’m big on constantly learning new things & expanding my mind. I’m always reading at least 2 or 3 books and discovering new podcasts & cool things. This list continues to grow as I do, so please check back often!

Books

Personal Development::

  • The Big Leap- Gay Hendricks
  • You Can Heal Your Life- Louise Hay
  • The Game of Life- Florence Scovel Shinn
  • The Artist’s Way: A Spiritual Path to Higher Creativity- Julia Cameron
  • You Are a Badass- Jen Sincero
  • The Four Agreements- Don Miguel Ruiz
  • Daring Greatly- Brene Brown
  • Authentic Happiness- Martin E. P. Seligman, Ph.D
  • Tiny Beautiful Things- Cheryl Strayed
  • Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be- Rachel Hollis
  • The Miracle Morning- Hal Elrod
  • The Blue Zones of Happiness- Dan Buettner
  • The Crossroads of Should & Must- Elle Luna
  • The Anatomy of Peace: Resolving the Heart of Conflict- The Arbinger Institute
  • Blink: The Power of Thinking Without Thinking- Malcolm Gladwell
  • The Top Five Regrets of the Dying- Bronnie Ware
  • White Hot Truth- Danielle LaPorte

The Feminine::

  • Wild Feminine- Tami Lynn Kent
  • Women Who Run with the Wolves: Myths & Stories of the Wild Woman Archetype- Clarissa Pinkola Estes, Ph.D
  • Your Story is Your Power- Elle Luna & Susie Herrick
  • Pussy: A Reclamation- Regena Thomashauer

Relationship Goals::

  • The Seven Principles for Making Marriage Work- John M. Gottman, Ph.D
  • If the Buddha Married- Charlotte Kasl, Ph.D
  • The Soulmate Experience- Mali Apple & Joe Dunn

Spirituality::

  • The Untethered Soul: The Journey Beyond Yourself- Michael A. Singer
  • Be Your Own Shaman- Deborah King
  • Anatomy of the Spirit- Caroline Myss, Ph.D

Mindfulness::

  • Mindsight: The New Science of Personal Transformation- Daniel J. Siegel, MD
  • Buddha’s Brain: The Practical Neuroscience of Happiness, Love, & Wisdom- Rick Hanson, Ph.D

Emotional Healing::

  • Emotion Code- Dr. Bradley Nelson
  • The One Thing Holding You Back- Raphael Cushnir

Philosophy::

  • Ishmael: An Adventure of the Mind & Spirit- Daniel Quinn
  • The Alchemist- Paulo Coelho
  • As a Man Thinketh- James Allen

Financial Wellbeing::

  • Think and Grow Rich- Napoleon Hill
  • The Total Money Makeover- Dave Ramsey
  • You Are a Badass at Making Money- Jen Sincero

Health::

  • Wheat Belly- William Davis, MD
  • Medical Medium- Anthony William

Business Smarts::

  • Start With Why- Simon Sinek

 

Podcasts

  • The Mario Forleo Podcast
  • The Melissa Ambrosini Show
  • Oprah’s SuperSoul Conversations
  • Smart Passive Income with Pat Flynn
  • Where Should We Begin with Esther Perel
  • NPR’s How I Built This with Guy Raz
  • Meditation Oasis
  • Beautiful Money with Leanne Jacobs
  • On Being with Krista Tippett
  • The Angie Lee Show

 

Other

  • Absolutely anything with Mel Robbins, Danielle LaPorte, or Marie Forleo (I’m obsessed with these ladies)
  • Insight Timer (Meditation App)
  • Solfeggio frequencies (super healing & amazing- find on Spotify or YouTube (Power Thoughts Meditation Club, Zen Life Relax, Lokosmotivos Meditation Music))
  • Wellness Mama (Health)
  • Oneoeight.com (Online Yoga)
  • Gaia (Online Yoga & lots of other spiritual goodness)
  • Ram Dass (Magical Spiritual Teacher)
  • Ashley Freeman (Workout Queen)
  • Deliciously Ella (FOOD-vegan)
  • 40Aprons (FOOD-paleo)
  • Lee from America (FOOD)
  • Goodies Against the Grain (FOOD- paleo)
  • Minimalist Baker (FOOD)
  • Reiki (Energy Healing)
  • Sound Healing (crystal bowls, gongs, etc.)
  • Mark Hyman’s Broken Brain docu-series